Eastern Slopes Power Coaching
Power based cycling coaching using the latest Web based software through the Training Peaks platform and the athlete's own power data.. The options offered through Eastern Slopes Power Coaching allow for athlete's of all levels and goals who are using power to train.
Remote (Online) Coaching Options
The online remote coaching option allows cyclist athletes to receive as comprehensive a coaching package as their needs dictate . This option is catered to power based athletes. It requires either data file upload from a device such as a power meter and/or other devices, such as smart trainers. Data can be passed through online software sytems including Training Peaks, Garmin Connect, Trainer Road, Zwift, FulGaz, etc. The athlete will be keeping a detailed training log by connecting to their own Eastern Slopes Coach Training Peaks account. Eastern Slopes will educate and guide their athlete's through any processes and systems they are unfamiliar with. The goal is to keep it simple and effective.
Performance Testing
Eastern Slopes performance testing services offer the ability to measure a full range of power based performance variables, and can provide analysis of power data to identify power and fitness profiles for training purposes and training plan development.